Physical Conditioning for Jiu-Jitsu | Lake Elsinore BJJ
Physical Conditioning for Jiu-Jitsu: Preparing Your Body in Lake Elsinore You have likely experienced the sensation: you run miles on a treadmill or lift heavy
How to Escape Bad Positions in BJJ | Lake Elsinore
The Art of Escape: How to Survive and Defend Bad Positions in Jiu-Jitsu In Brazilian Jiu-Jitsu, the uncomfortable truth is that you will spend a
5 Reasons Why Every Child Should Train Jiu-Jitsu in Lake Elsinore
5 Powerful Reasons Why Every Child in Lake Elsinore Should Train Jiu-Jitsu As parents in Lake Elsinore, we all want the best for our children.
How to Improve Your Jiu-Jitsu Cardio in Lake Elsinore
Gas Out Less: How to Improve Your Jiu-Jitsu Cardio in Lake Elsinore One of the most shocking moments for a new student occurs about three
Overcoming the Fear of Takedowns: GB Lake Elsinore
Conquer Gravity: How to Overcome the Fear of Takedowns in Lake Elsinore For many new students, the ground game of Jiu-Jitsu is fascinating, but the
Jiu-Jitsu for Mental Health: Stress Relief for Adults in Lake Elsinore
Therapy on the Mats: The Mental Health Benefits of Jiu-Jitsu for Adults in Lake Elsinore For many adults in Lake Elsinore, the daily grind can
5 Things Every White Belt Does at Gracie Barra Lake Elsinore
5 Classic Things Every White Belt Does at Gracie Barra Lake Elsinore (Don’t Worry, It’s Normal!) If you recently started your journey in the gentle
Finding the Best Jiu Jitsu Gym in Lake Elsinore: A Beginner’s Guide
Finding the Best Jiu Jitsu Gym in Lake Elsinore: A Guide for Beginners Deciding to start martial arts is a life-changing choice, but the next
You Earned Your Blue Belt in Lake Elsinore: Now What?
You Earned Your Blue Belt at Gracie Barra Lake Elsinore: Now What? Congratulations! You have put in the hours, survived the grind, and your professor
